^_^

wow,...blog has changed into a brand new look,..anyway,.its was such a hothothot day today,..sweating in the "air-con" room even though i'm sitting,....work today was okay lor,..better than the last few days,..since i am able to walk around and not sitting inside the room,.rotting away,..food in the cookhouse was not bad,.^^

did not complete the yew tee round yesterday,...did only half and jog back,..today hope i can complete la,...i am soosoo,...far away from jogging a marathon,..even a ten k is also a problem,..hai have to train up liao,..more,... ohh,..have to go tekong next month le,..hahaha,..^_^